Experiences at the Quinta
At Quinta do Areal, we organize and host different experiences – workshops, events, trainings and other activities related to yoga and well-being, massage, mindfulness and meditation, health and nutrition, vegan and vegetarian cooking and sustainable living.
We aim to attract health care experts working in different areas to our peaceful and unique space to share their knowledge and their passion with us.
Experiences that we have hosted so far include:
- Kundalini yoga with cacao ceremony
- Myofascial massage (using massage balls to release tight muscles)
- Introduction to qigong
- Soundbath with yin yoga
If you are interested in an event or you have expertise and would like to collaborate with us and create an experience on the farm please contact us via email: email@example.com