Rua da Quinta do Areal, 22 Vale de Pereira 3200-129 Lousã Portugal
+351 930 692 149
(Call to Portuguese Mobile Network)

Relaxing Yoga with Face Yoga

Saturday 29 April 2023 - 15.00-17.00
Price 20 euros

Learning to relax your body and de-stress your mind is something that we can all learn and benefit from. There are many different ways to find this relaxation – sport, massage, meditation, music and yoga being just a few of the ways we can practice finding balance and a feeling of inner well-being.

Face Yoga is a 100% natural method which combines face exercises, massage, acupressure, relaxation techniques and improves your overall well-being. It works from the inside out, relaxing tensions, toning muscles, boosting the circulation flow, so with daily practice your face will look healthier, lifted and glowing.

During the workshop we will practice some relaxing yoga as well as learn some simple face yoga exercises that we can use as part of our beauty routine at home.

The Team

Sofia Sobral @faceyogasofiasobral

Sofia is a certified Face Yoga teacher from Portugal. She believes that aging is a privilege and that we all deserve to feel and to look the best version of ourselves. Sofia says that with face yoga you will learn not only some simple exercises but also to love who you are and to be proud of well-aging.

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