Rua da Quinta do Areal, 22 Vale de Pereira 3200-129 Lousã Portugal
+351 930 692 149
(Call to Portuguese Mobile Network)
contactus@quintadoareal.com

Yoga Studio

RELAX AND RESET

Yoga Studio

Quinta do Areal has its own modern, purpose-built yoga studio in a converted farm building. Experience its unique atmosphere, with its amazing views over the surrounding fields of the farm.

A bright and beautiful studio, with bamboo flooring, fully equipped with all yoga props by Manduka.

Yoga and meditation classes are open to everyone and are suitable for every body and all levels of fitness and yoga experience.

Yoga schedule from September 2023

  • Wednesday 19.30 – Relaxing yoga
  • Thursday 09.00 – Meditation & yoga
  • Friday 10.00 – Vinyasa yoga (with Andreea)
  • Saturday 10.00 – Hatha yoga

We host our own group retreats with a daily programme including yoga and meditation sessions, plus other outdoor activities such as mountain biking and hiking in the hills.

We also welcome other yoga teachers and retreat facilitators to bring their own group of students to the quinta and share in our vision of living close to nature in a more sustainable and kind way.

For more information, please contact alison@quintadoareal.com

10 Reasons to choose a Yoga on the Farm Retreat

  1. Take a break away from it all
  2. Relax
  3. Practice a lot of yoga and meditation each day
  4. Reconnect with yourself
  5. Enjoy delicious plant-based food (healthy and tasty!)
  6. Meet the animals
  7. Spend time in nature
  8. Be silent
  9. Swim in the nearby river pools
  10. Climb trees…
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