Come and visit the Spring Wellness Festival at Quinta do Areal and discover some of the health and wellness offerings from local companies.
There will be food and natural products, yoga sessions, dance and movement, breathwork, music, sound bath, massage and much more.
Enjoy this unique experience!
All money that we receive from the local businesses taking part in the Festival will be donated to Louzanimales, our local animal rescue charity.
Quinta do Areal has chosen to support Louzanimales because of all the good work they do to take care of stray cats and dogs in the area. The association urgently needs donations to sterilize more cats and to pay veterinary bills for sick animals.
The Wellness Festival is open to everyone, and entrance is free!
For activities with prior booking recommended, please contact directly each partner.
Activities cost from €5-€10. Please check the cost with the facilitator and make a reservation.
Schedule
Activities
Yoga Studio (prior booking preferable)
10.00-10.45 – Mindful Yoga (Alison) – Whatsapp for booking: +31 646 330 318
11.00-11.45 – Therapeutic yoga (Justine) – Whatsapp for booking: 967 302 713
12.00- 12.45 – Sound Bath (Nina) – Whatsapp for booking: 967 937 424
14.15-15.00 – Yoga with stories (parent and child) (Ana & Manuela) – Whatsapp for booking: 934 751 324
15.15-16.00 – Breathwork workshop (Alexis) – Whatsapp for booking: 910 804 576
Outdoor tipi (prior booking preferable)
10.15-11.00 – Facial yoga (Sofia & LUR) – Whatsapp for booking (Esti): 918 162 570
11.15-12.00 – Body Moves (Andreea) – Whatsapp for booking: +40 723 335 166
12.15-13.00 – Drumming & family constellations (Aiske) – Whatsapp for booking: +31 654 280 758
*14.15-15.00 – Cosmic yoga (Simona) – bookings on the day
*15.15-16.00 – Children’s circle dance (Manuela) – bookings on the day
Massage indoors (prior reservation preferable)
Craniosacral massage (Julian) – Whatsapp for reservation: 960 448 037
Lymphatic massage and scar tissue management (Anneke) – Whatsapp for reservation: +31 653 812 832
Concert (prior reservation preferable)
15.30-16.30 – Sound concert (Ricardo)
Ticket sales here and at the festival
Massage outdoors (no prior booking)
Shiatsu chair massage (Joel)
Facial, head and neck massage (Margarete)
Shiatsu massage and Chinese Medicine (Efi Ben-david)
*Thai yoga massage (Greg) – Whatsapp for reservation: 963 758 361
Back massage (Dorn Method) by healer and massage therapist (Dennis)
Music outdoors (no prior booking)
10.00-12.30 – Handpan (Mikas)
13.00- 14.15 – Songs (Nadine)
14.30-15.30 – Healing music (Miia)
Healing area (no prior booking)
Qigong (Sergio)
Spiritual business coach (Simona)
Crystal healing (Sonia)
Family Constellations (Sandra)
Market
LUR Natural Skinfood (Esti)
MBeauty jewellery (Margarete)
Ravi Energy jewellery and crafts (Olinda)
Ervanária Rosmaninho (Rui)
T-shirts, beanies and others from Quinta do Areal
Herbal Fusion natural soaps (Linda & Julia)
Children’s face painting (Simone)
Oracle card readings (Aiske)
Kasita Home Decor pots and macramê (Katty)
Card readings with Nogah
Zenith Candle Studio candles and decorative pottery (Débora)
Miristica natural, artisanal and vegan cosmetics (Inês)
Louzanimales – Lousã’s animals association
O Projeto Riza Animal Sanctuary
Wooden pieces (George)
Essential oiles (Corvo)
SUNFUNGI fresh mushrooms, olive oil, aromatic herbs, among others (Catarina)
Food
Macrobiotic food (Hagira)
Gluten-free breads (Yasmin)
Organic fresh produce, sourdough bread (Carmen)
Bruxa da Horta vegan food (Bárbara)
MERCÊS adaptogenic nut butter (Ana)
Vegan ETing healthy desserts