Yoga Studio

RELAX AND RESET

Yoga Studio

Quinta do Areal has its own modern, purpose-built yoga studio in a converted farm building. Experience its unique atmosphere, with its amazing views over the surrounding fields of the farm.

A bright and beautiful studio, with bamboo flooring, fully equipped with all yoga props by Manduka.

Yoga and meditation classes are open to everyone and are suitable for every body and all levels of fitness and yoga experience.

Class Schedule

Tuesday

  • Ashtanga yoga (Manuela) 8.30am – 9.45am

  • Qigong (Sergio) 5.30pm – 6.40pm

Wednesday

  • Yin yoga (Alison) 7.30pm – 8.30pm

Thursday

  • Pilates (Jessica) 9am – 10am

  • Fitness yoga (Olga) 5.30pm – 6.30pm

Friday

  • Ashtanga yoga (Manuela) 8.30am – 9.45am

  • Vinyasa yoga (Andreea) 10am – 11am

  • Restorative yoga (Alison) 11.30am – 12.15pm

Saturday

  • Hatha yoga (Alison) 10am – 11am

  • Fitness yoga (Olga) 11.30am – 12.30am

For more information and to book a class through WhatsApp:

  • Alison: +31 646 330 318

  • Andreea: +40 723 335 166

  • Jessica: +351 933 063 082

  • Manuela: +351 934 751 324

  • Olga: +380 97 278 0721

  • Sérgio: +351 929 147 707

We host our own group retreats with a daily programme including yoga and meditation sessions, plus other outdoor activities such as mountain biking and hiking in the hills.

We welcome yoga teachers and retreat facilitators to bring their own group of students to the Quinta and share in our vision of living close to nature in a more sustainable and kind way.

For more information, please contact alison@quintadoareal.com

Instagram: alison_yoga.pt